The girls club · Wirral & online
Cool girls breathe. Cooler girls breathe deeper.
The girls club you didn’t know you needed.
A community of women coming together to breathe, connect and feel more like themselves.
COME BREATHE WITH US ♡
The basics
You’ve been breathing your whole life. But have you ever really experienced the power of your breath?
Breathwork is the practice of using intentional breathing techniques to change how you feel, both physically and emotionally.
Through conscious connected breathing, guided by carefully curated music, you’re invited to step away from the noise of everyday life, quieten your busy mind and reconnect with yourself.
Some people experience deep relaxation. Others may notice emotions, physical sensations or a newfound sense of clarity.
No two journeys are ever the same.
And that’s what makes breathwork so special.
You know that feeling when your head’s got about 47 tabs open, you’re thinking about tomorrow before you’ve even finished today, and you can’t remember the last time you actually switched off?
You’re doing all the things. Showing up, getting stuff done, being everything to everyone.
And somewhere along the way, you’ve forgotten what it feels like to just be you.
What if, for once, you didn’t have to do anything?
No rushing. No overthinking. No endless to do lists.
Just a little space that’s completely yours.
To breathe a little deeper. Feel a little more. Get out of your head and back into your body.
That’s where Breathe Like a Girl comes in.
A girls’ club with a difference. Where we come together, turn down the noise of everyday life and discover just how powerful our own breath can be.
Because sometimes, the best thing you can do for yourself is something you’ve been doing your whole life.
Breathe.
COME BREATHE WITH USThe experience
No experience needed. No expectations. Just you, a room full of women and 90 minutes where you don’t have to be anything to anyone.
Beautiful music, guided breathing and the chance to completely switch off from the outside world. Every journey is different, and that’s part of the magic.
Take your time coming back. Rest, reflect, connect with the girls or simply enjoy a moment to yourself. There’s no rush.
Come for the breathwork. Stay for the feeling.
Upcoming experiences
This isn’t your average breathing class.
A guided breathwork journey using the Exposure Method, combining conscious connected breathing, guided meditation and carefully curated music.
A chance to switch off from the outside world and reconnect with yourself.
Your space to breathe, let go and just be.
SOLD OUT ♡
Join the Waiting List ♡The same feeling, from wherever you are. Light a candle, roll out a blanket and breathe with the girls club live.
We’re only just getting started, girls.
Right now, we’re coming together to breathe, connect and experience something a little different.
But there’s so much more to come.
A more personal breathwork experience, just you and me.
A space to slow down, reconnect with yourself and explore the power of your breath at your own pace.
For the girls who want to take things a little deeper.
Guided breathwork experiences, simple everyday practices and space to make breathwork part of your life.
And this is just the beginning…
MEET THE GIRL BEHIND THE BREATH
For years, I was one of those women who looked like she had everything together on the outside, but inside, I felt completely different.
It wasn’t until my health forced me to stop that I began to realise just how much I’d been carrying, how much I’d pushed down and how disconnected I’d become from myself.
And somewhere along my journey of finding my way back, I discovered breathwork.
I fell completely in love with how it made me feel. The calm, the clarity, the connection.
And I remember thinking…
Why aren’t more women doing this?
And that’s how Breathe Like a Girl was born.
A community for women to come together, breathe, connect and experience something really special.
Be first to hear about new dates, online sessions and little moments of calm.